https://www.dayessoccertraining.com/success-stories daily 0.75 2021-11-14 https://www.dayessoccertraining.com/success-stories/meet-natalie monthly 0.5 2021-11-08 https://www.dayessoccertraining.com/success-stories/meet-greyson monthly 0.5 2021-11-08 https://www.dayessoccertraining.com/success-stories/meet-nate monthly 0.5 2021-11-08 https://www.dayessoccertraining.com/success-stories/tag/success+story monthly 0.5 https://www.dayessoccertraining.com/newsletter daily 0.75 2025-04-09 https://www.dayessoccertraining.com/newsletter/spring-2024 monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/efb7eacb-5d6d-4c75-b455-8ec819f9687e/DST+2025+Summer+Programs+-+FB.jpg Newsletter - DST Newsletter - Spring 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/19b08259-53ac-431d-9f49-f43820550fa0/4+R%E2%80%99s+to+recovery.png Newsletter - DST Newsletter - Spring 2025 - Make it stand out Savanah Feldpausch, MS, RD, LDN Sports Dietitian | Louisville Athletics https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/e3af3056-2f76-4f40-b6a1-58cdf0b37e17/Whitney.png Newsletter - DST Newsletter - Spring 2025 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1742913633861-WUX1GHXIHCVKBMYFA14L/_MG_7263_Original.jpeg Newsletter - DST Newsletter - Spring 2025 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1742913670067-BJYDEE15Q0VPP28HK2JT/_MG_6099_Original.jpeg Newsletter - DST Newsletter - Spring 2025 https://www.dayessoccertraining.com/newsletter/fall-2024 monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/3f39fb1c-20ae-48c0-be9e-1d6bafa23fed/Copy+of+5+Reasons+to+Visit+Shaker+Village.png Newsletter - DST Newsletter - Fall 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/441915cb-2679-4036-a7df-d110a4e5996d/Carbohydrates.pdf.png Newsletter - DST Newsletter - Fall 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/f5a0fc1e-419b-4df6-a4bc-3397c4bb3986/Bruni Newsletter - DST Newsletter - Fall 2024 - PLAYER SPOTLIGHT Meet Bruni Pilati https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1725051992136-BLKZOF7KQF5R4YBW0U4F/IMG_8545.jpg Newsletter - DST Newsletter - Fall 2024 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1725052000505-NSKATNHR9BCJ3U3M5JUB/IMG_8542.jpg Newsletter - DST Newsletter - Fall 2024 https://www.dayessoccertraining.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1597954690845-7J48XAGKL050HNECAE7J/hylton1.jpg https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/2490ea54-f241-410e-93d3-3f55dc1ec941/TS_SOCW2022-23vMIAMI_0867+%283%29.JPG https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1597953092478-N6FUS4ZSQ1GB97KPLMVJ/hylton2.jpg https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/cfd607cd-3652-4082-ad23-1b4296f0ff4e/dayesfamily.jpg https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/fd587b6e-204f-45e9-81b5-d2a01650327e/TS_SOCW2025-26vCLEMSON_6959.JPG https://www.dayessoccertraining.com/contact daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/1622157680777-ORJ1O6X4591R7YHKF80D/Dstlogo.png Contact - Dayes Soccer Training Please feel free to contact Coach Dayes with any questions. Phone (513) 295-9146 E-mail hyltondayes@gmail.com https://www.dayessoccertraining.com/classes daily 0.75 2020-08-20 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.dayessoccertraining.com/about daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/cfd607cd-3652-4082-ad23-1b4296f0ff4e/dayesfamily.jpg About https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/553ea016-a214-43ec-b4ac-ed9cf50b1557/IMG_8537.png https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/30ff3f7c-ff91-48d0-b5a7-b4696810ef0b/image+%282%29.png https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/449a1583-14af-46e8-9194-aab636be0231/jack.jpg https://images.squarespace-cdn.com/content/v1/5f3dc338c2b2e60607efd167/97430e9d-6321-49da-9e7d-4ff73225325b/7ACFCC9C-3D31-459E-8EEF-885C619D0930.jpeg https://www.dayessoccertraining.com/join daily 0.75 2020-08-20 https://www.dayessoccertraining.com/covid daily 0.75 2020-08-25 https://www.dayessoccertraining.com/process daily 0.75 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